Category Archives: All
Spring is in the air – and that means allergies!
Most of us are thawing out from this winter. My husband, Danny, and I got to enjoy a taste of Spring in Georgia last weekend –our neighborhood in South Florida seems to have only two seasons – Summer and Winter. … Continue reading
Essential Nutrients for Diabetics
Last Tuesday, March 22nd was Diabetes Alert Day and I wanted to share this with the members of our local Beyond Blindness Institute concerning the statistics on Diabetes. Some of the members found themselves with sight impairments due to their … Continue reading
1-11-11 Reaching our Goals
Happy Tuesday, January 11, 2011 How is your New Year starting out so far? How many New Year Resolutions are you having trouble keeping already? Don’t give up on making “2011” your healthiest year ever!
Kim’s Favorite Green Bean Dish for holidays
We want to wish you a Merry Christmas and a Healthy & Prosperous New Year! Here is my easy & healthy alternative to that “Green Bean Casserole”
Understanding Carbs in Nutrition
Carbohydrates are the second building block of basic nutrition that need to be understood. Carb diets ~ Carb free diets or lots of carbs in your diet… which one is right? Let’s get to know more about carbs…. Carbohydrates are … Continue reading